Neck Pain Treatment In Jupiter Florida

Most people do not realize how much they move their neck during the day until they are unable to do so. The degree of flexibility of the neck, coupled with the fact that it has the least amount of muscular stabilization and it has to support and move your 14 – 16 pound head, means that the neck is very susceptible to injury. You can picture your neck and head much like a bowling ball being held on top of a stick by small, thin, elastic bands. It doesn’t take much force to disrupt that delicate balance. Most neck and upper back pain are caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some instances, disc problems.

Chiropractic care is an ideal form of treatment for those who are suffering from neck pain. Chiropractors aim to align the spine through manual manipulation and other complementary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain.

Can Chiropractic Care Help With Neck Pain?

Neck pain can be debilitating and affect every single moment of a person’s day, causing loss of wages, uncomfortable days, and sleepless nights. A person experiencing neck pain often reaches for a bottle of pain reliever and an ice pack to ease the symptoms. But there is a better, non-addictive, holistic approach to treating neck pain. A chiropractor can make adjustments on a person’s spine, mitigating the neck pain and re-aligning the patient’s body. This chiropractic care leads to better pain management in the neck than pills or ice packs can offer.

What Causes Neck Pain

The neck is an integral part of your body. Containing seven vertebrae which are connected by tendons, muscles, and ligaments, your neck serves as a bridge between your head and the rest of your body. With such an important job, there are several things that can go wrong in regards to your neck. Neck pain is caused by a variety of situations, including poor posture, sleeping in a strange position, stress, or an injury or accident. The pain can seem insignificant at first, like a dull throbbing, or it can present itself as a harsh, stabbing, needle like pain. Unfortunately, sometimes the original cause of the neck pain will never be found.

Symptoms of Neck Pain

Because of its importance to your body, any pain in your neck can be serious, whether it is dull and unpronounced, or sharp and sudden. If a person is in an accident or experiences a jarring to the body, they may clearly understand why their neck hurts. But other times, the pain in the neck is more subtle and mysterious.

Some common symptoms of neck pain include:

  • Abrupt sharp pains
  • Inability to move neck freely, stiffness
  • Dull pain or soreness
  • Shooting pain that radiates down shoulders, arms, hands

How A Chiropractor Can Improve Neck Pain

Although sometimes patients resort to pain relievers, toughing it out, or even surgery, a chiropractor is very effective in reducing neck pain. A chiropractor appointment is an effective way to deliver an adjustment to a patient, re-aligning their body in a non-invasive way. The adjustment is meant to reduce inflammation and create space for a patient’s body and neck to move freely. By increasing range of motion and working on the acute problem in the neck, a chiropractor can also aid a patient with overall health. The patient should experience improved joint mobility and range of motion. Additionally, the inflammation in the patient’s neck area should reduce significantly, allowing the patient to return to an active lifestyle.

Choosing a chiropractor to aid your neck pain will offer a non-invasive holistic approach to the problem. If the problem is more long-term, a series of appointments over the course of several months will alleviate the neck pain. Other times, patients can find relief after just one or two appointments. No matter which type of neck problem that you have, choosing a non-surgical, more holistic approach to your health will get you back to your old self in no time.

Harbourside Chiropractic In Jupiter Florida

Harbourside Chiropractic and Rehabilitation has been Jupiter Florida’s first choice for Chiropractic Care, comprehensive Physical Therapy and overall wellness since 2011. Dr. Brogna and the staff at Harbourside Chiropractic provide their clients with the most advanced non-surgical options to eliminate lingering pain issues, heal injuries, increase athletic performance or simply just feel better in their overall health.

At Harbourside Chiropractic and Rehabilitation chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient. Dr. Brogna uses a procedure called a “spinal manipulation” to correct these misalignments. The manipulation restores joint mobility by applying a force into the joints that have become “stuck” or “restricted.” This force restores their proper movement and allows healing to occur. Oftentimes these misalignments occur due to a number of different circumstances. It can be an injury, stress, or even poor posture. This misalignment can start with a specific activity like lifting something too heavy to repetitive stresses such as sitting in an awkward position with poor posture for an extended period of time. The injured joint/tissue/muscle undergoes changes when injured including inflammation, pain, and diminished function for the person suffering. Manipulation of the affected joint and tissue restore mobility which alleviates pain and muscle tightness allowing the joint/tissue/muscle to then heal.

Sciatica Treatment In Jupiter Florida

The sciatic nerve is the longest nerve in your body. It runs from your pelvis, through your hip area and buttocks and down each leg. The sciatic nerve branches into smaller nerves as it travels down the legs providing feeling to your thighs, legs, and feet as well as controlling many of the muscles in your lower legs. The term sciatica refers to pain that radiates along the path of this nerve.

What Is Sciatica?

Sciatica is a distracting pain that begins in the lower back and extends down one or both legs. It typically worsens with periods of sitting or standing. Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. Sciatica may be accompanied by numbness, tingling, and muscle weakness in the affected leg. This pain can vary widely, from a mild ache to a sharp, burning sensation or excruciating discomfort. Sometimes it may feel like a jolt or electric shock. Sciatic pain often starts gradually and intensifies over time. It’s likely to be worse when you sit, cough or sneeze. The discs between the spinal bones of the lower back are often involved. Trauma can cause one or more discs to bulge. This crowds nearby nerves, causing irritation and inflammation. Coughing, sneezing or other kinds of movement can be painful. If neglected, the nerve irritation extends down one or both legs along the sciatic nerves. The pain appears in the leg, but the culprit is often the lower back!

Chiropractic Can Help!

Fortunately, improving joint motion in the lower back with a program of chiropractic adjustments and physical therapy has produced results for many people. It all starts with a consultation and thorough examination. If we think we can help, we’ll tell you. And if we don’t think we can help, we’ll tell you that too and refer you to someone we think can. Contact us to see if we can help you today!

How Chiropractic Care Can Help Sciatica

The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. One of the most common kinds of pain people may experience in life is sciatica. Up to 40% of the population are affected by sciatica and the pain can be excruciating for some. Lumbar radiculopathy is the medical term for sciatica and refers to the symptoms experienced and is not a medical diagnosis. Typical symptoms can include shooting pain on one side of the body that can begin in the lower back and extend to the toes, leg pain that increases when sitting, tingling or burning in the legs and numbness, weakness or trouble moving the leg or foot. Even though sciatica can be a painful part of life, chiropractic care is a natural way to address pain and treat the symptoms.

Chiropractic care works by using manual adjustments to align the spine, along with other complementary forms of holistic treatment to encourage healing naturally. Since the spine covers the nervous system, which controls all bodily cells, tissues and organs, when the spine is in perfect alignment, this restores proper movement and lessens aggravation on joints, muscles and ligaments. In order to determine the cause of pain, it is important to have a thorough exam and review of medical history. Along with chiropractic treatment, other forms of treatment may also be used in tandem to offer a comprehensive result.

Massage Therapy

Chiropractic massage can relax muscles and release endorphins which can serve as natural pain relief. Traditional spa massage is different from chiropractic massage in that it is meant to ease tension and sore muscles whereas chiropractic massage is intended to heal sciatica directly.

Cold Heat Treatment

The method of treatment between hot and cold can also help in the treatment of sciatica. In the process of using heat as a treatment, the heat will be able to release the tight muscles and make the pain fade away. Cold treatment on the other hand, will slow the blood flow and help relieve any forms of inflammation. The chiropractor will dictate which ones to use depending on the severity of the condition.

Ultrasound

Ultrasound treatment works by the heat generated by sound waves. These waves penetrate into the body’s tissues and help to lessen muscle cramps and pain, lessen muscle spasms and improve blood circulation.

Spinal Decompression

Spinal Decompression is a form of treatment that can help in the process of compressing the nerves in the spine to relieve sciatica. When the discs in your spine begin to wear out or lose some of the lubricating gel in between each other, spinal decompression can relieve compression and pain on the nerves. By lengthening the spine through spinal decompression, this provides more space for the vertebrae.

Even though sciatica pain may be common, it should not have to be part of your life. Chiropractic care can be the nonsurgical and medication free treatment that relieves the sciatica pain you have been dealing with. With accurate diagnosis and uniquely geared treatment, you can return back to feeling more like yourself again without troublesome pain.

Harbourside Chiropractic In Jupiter Florida

Harbourside Chiropractic and Rehabilitation has been Jupiter Florida’s first choice for Chiropractic Care, comprehensive Physical Therapy and overall wellness since 2011. Dr. Brogna and the staff at Harbourside Chiropractic provide their clients with the most advanced non-surgical options to eliminate lingering pain issues, heal injuries, increase athletic performance or simply just feel better in their overall health.

At Harbourside Chiropractic and Rehabilitation chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient. Dr. Brogna uses a procedure called a “spinal manipulation” to correct these misalignments. The manipulation restores joint mobility by applying a force into the joints that have become “stuck” or “restricted.” This force restores their proper movement and allows healing to occur. Oftentimes these misalignments occur due to a number of different circumstances. It can be an injury, stress, or even poor posture. This misalignment can start with a specific activity like lifting something too heavy to repetitive stresses such as sitting in an awkward position with poor posture for an extended period of time. The injured joint/tissue/muscle undergoes changes when injured including inflammation, pain, and diminished function for the person suffering. Manipulation of the affected joint and tissue restore mobility which alleviates pain and muscle tightness allowing the joint/tissue/muscle to then heal.

Lower Back Pain Treatment In Jupiter Florida

Pain of any kind is a signal that something’s amiss. Some people silence their symptoms with a pain reliever and ignore the message. Eighty percent of people suffer from back pain at some point in their lives. Back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections. In fact, it is estimated that low back pain affects more than half of the adult population each year and more than 10% of all people experience frequent bouts of low back pain.

Why Do People Get It?

The susceptibility of the low back to injury and pain is due to the fact that the low back, like the neck, is a very unstable part of the spine. Unlike the thoracic spine, which is supported and stabilized by the rib cage. This instability allows us to have a great deal of mobility to touch our toes, tie our shoes or pick something up from the ground, but at the cost of increased risk of injury. As long as it is healthy and functioning correctly, the low back can withstand tremendous forces without injury. Professional powerlifters can pick up several hundred pounds off the floor without injuring their low back. However, if the low back is out of adjustment or has weakened supporting muscles, something as simple as taking a bag of groceries out of the trunk of their car, picking something up off the floor, or even simply bending down to pet the cat can cause a low back injury.

Common Causes

There are many different conditions that can result in low back pain, including: sprained ligaments, strained muscles, ruptured disks, trigger points and inflamed joints. While sports injuries or accidents can lead to injury and pain, sometimes even the simplest movements, like picking up a pencil from the floor, can have painful results. In addition, conditions such as arthritis, poor posture, obesity, psychological stress and even kidney stones, kidney infections, blood clots, or bone loss can lead to pain. Due to the fact that there are a whole lot of things that can cause low back pain, and some of those things can be quite serious if left untreated, it is important to seek professional help. Chiropractors are the experts at diagnosing the cause and determining the proper treatment for low back pain.

Treating Low Back Pain With Chiropractic

Chiropractic treatment for low back pain is usually pretty straightforward. Most commonly, it’s simply a matter of adjusting the lower lumbar vertebrae and pelvis to re-establish normal motion and position of your bones and joints. Chiropractic for the low back has been repeatedly shown to be the most effective treatment for low back pain. In fact, major studies have shown that chiropractic care is more effective, cheaper and has better long-term outcomes than any other treatment. This makes sense because chiropractic care is the only method of treatment that serves to re-establish normal vertebral motion and position in the spine. All other treatments, such as muscle relaxants, pain killers and bed rest, only serve to decrease the symptoms of the problem and do not correct the problem itself.

The most common types of chiropractic treatments used to alleviate lower back pain are spinal manipulation, decompression and manual adjustments. These help to align the spinal column so the brain and body can communicate properly and cells, tissues and organs can be encouraged to heal on their own, which helps to decrease pain. Which methods are used and how long it takes to have an effect can depend on the cause and needs. Many appreciate chiropractic care for its holistic approach without the use of medications or invasive surgery. In addition to these methods, results can be achieved through massage and physical therapy or other lifestyle modifications such as diet and exercise. Trying to maintain better posture, understanding lifting techniques and examining sleep patterns can also help to treat pain.

Benefits Of Chiropractic Care For The Lower Back

  • Alleviate pain and discomfort
  • Lowered inflammation
  • Increased range of motion
  • Better flexibility
  • Improved muscle tone and strength

When To See A Chiropractor For Lower Back Pain

There are three different kinds of pain classifications: acute, subacute and chronic. Pain classified as acute lasts less than a month, subacute pain lasts over a month but less than three months and chronic pain lasts longer than three months. If pain has lasted over 3 days, it may be time to consult a trained physician. It is possible that an underlying condition is causing lower back pain and needs to be corrected. Chronic pain may take a bit longer to treat but can be treated with the help of an individualized plan that is created according to your specific needs.

Harbourside Chiropractic In Jupiter Florida

Harbourside Chiropractic and Rehabilitation has been Jupiter Florida’s first choice for Chiropractic Care, comprehensive Physical Therapy and overall wellness since 2011. Dr. Brogna and the staff at Harbourside Chiropractic provide their clients with the most advanced non-surgical options to eliminate lingering pain issues, heal injuries, increase athletic performance or simply just feel better in their overall health.

At Harbourside Chiropractic and Rehabilitation chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient. Dr. Brogna uses a procedure called a “spinal manipulation” to correct these misalignments. The manipulation restores joint mobility by applying a force into the joints that have become “stuck” or “restricted.” This force restores their proper movement and allows healing to occur. Oftentimes these misalignments occur due to a number of different circumstances. It can be an injury, stress, or even poor posture. This misalignment can start with a specific activity like lifting something too heavy to repetitive stresses such as sitting in an awkward position with poor posture for an extended period of time. The injured joint/tissue/muscle undergoes changes when injured including inflammation, pain, and diminished function for the person suffering. Manipulation of the affected joint and tissue restore mobility which alleviates pain and muscle tightness allowing the joint/tissue/muscle to then heal.

Chiropractor in Jupiter Florida

Chiropractors are commonly known as physicians of the musculoskeletal and nervous system. We often deal with back pain, neck pain, joint pain, sciatica, arthritis, and different kinds of sports-related injuries.

What Is Chiropractic And How Can It Help Your Overall Health?

Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.

Our everyday lifestyle these days is very demanding. Most people have jobs that require sitting for long periods of time which negatively affect our posture. We also live in Florida which means that whenever we are not working we are trying to get outside to enjoy the great weather and keeping active by biking, running, surfing, golfing, walking, paddle boarding, and playing tennis. All of these things mentioned above can put stress on the body. This extra stress causes the spine to sometimes shift or move out of its correct position. When this occurs, we call them misalignments. If not properly taken care of these misalignments can interrupt proper nerve functioning and will often lead to pain symptoms at some point. These misalignments can occur anywhere from the neck to mid back to lower back to the extremities.

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How Chiropractic Care Can Help Posture

Good posture means keeping your back straight, while your stomach is relaxed. When you don’t keep your back straight, you allow your neck to relax so that you don’t have to tilt your head to look down when reading, or when walking. Being able to maintain good posture isn’t just about the basics, though. Remember that everyone’s body is different. Your posture has everything to do with how well you can move. If you have poor posture, you will be unable to move correctly.

Chiropractic care is a great way to deal with postural issues. Chiropractors know how to adjust the alignment of the spine to reduce pain. They can correct any problems that chiropractors and orthopedists miss or can’t fix. A chiropractor can help to restore the spine to its natural alignment by moving it in the right direction. Posture is a major cause of pain. In the spine, we know some ligaments maintain the alignment of the spine. If the spine is not in alignment, it can be subject to injury that leads to pain.

A good example of a problem related to posture is back pain. You can easily get back pain from bad posture and most times the cause is related to back pain. If your spine is misaligned, your body will try to compensate for the misalignment and some of your muscles will have to work harder to maintain the alignment of the spine.

This will result in other muscle groups working harder than usual to compensate for the pain. The result is a feeling of being out of balance and your pain being aggravated. The spine is one of the most important parts of your body, but it is also one of the most delicate. Because of this reason, you want to use chiropractic care to correct alignment problems. Chiropractors know how to adjust the spine in such a way that your body is in the proper alignment for optimal performance. They also know how to increase the efficiency of your core muscles and help to improve the posture of your spine.

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At Harbourside Chiropractic and Rehabilitation chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.

Here at Harbourside Chiropractic and Rehabilitation, Dr. Brogna uses a procedure called a “spinal manipulation” to correct these misalignments. The manipulation restores joint mobility by applying a force into the joints that have become “stuck” or “restricted.” This force restores their proper movement and allows healing to occur. Oftentimes these misalignments occur due to a number of different circumstances. It can be an injury, stress, or even poor posture. This misalignment can start with a specific activity like lifting something too heavy to repetitive stresses such as sitting in an awkward position with poor posture for an extended period of time. The injured joint/tissue/muscle undergoes changes when injured including inflammation, pain, and diminished function for the person suffering. Manipulation of the affected joint and tissue restore mobility which alleviates pain and muscle tightness allowing the joint/tissue/muscle to then heal.

Harbourside Chiropractic and Rehabilitation has been Jupiter Florida’s first choice for Chiropractic Care, comprehensive Physical Therapy and overall wellness since 2011. Dr. Brogna and the staff at Harbourside Chiropractic provide their clients with the most advanced non-surgical options to eliminate lingering pain issues, heal injuries, increase athletic performance or simply just feel better in their overall health.