Exercising with back pain can seem intimidating, but as an important practice in a healthy lifestyle, there are a few steps you can take to make it more manageable. Keep in mind that each person has a unique path to better health so it’s important to consult your healthcare provider before making major life changes. Here are a few suggestions to get you started. Dress for Comfort The first step to a successful workout with back pain is to prepare even before you get to your workout station. Wearing clothing that allows for proper blood flow, bending, and stretching is important in not only how your workout goes, but in giving you the confidence you need to spur you on to success. Remember to use supportive shoes and, if recommended, a back brace.
Warm Up Gradually Working out demands a lot from our bodies. Care for your body by making sure it’s warm and ready to assist you in your goals before jumping into the exercise portion. A great warm up will get your heart rate slightly elevated and set the tone for proper alignment practices in the main portion of your workout. Start slowly and ease into new movements. Any new movement that changes the direction of your spine should be taken one step at a time to make sure it’s comfortable and ready to repeat to build strength. Since the back is connected to so many other muscles, it’s important to also make sure muscles close by are stretched and warm. Don’t forget your hamstrings, glutes, shoulders, and neck.
Prioritize Form Over Repetitions Once the workout begins it can be easy to get excited about progress and start to lose concentration on proper technique. As much as keeping up with goals and classes feels exciting, it’s important to be able to take a step back and remember to practice good form. Don’t let pride or even your exhaustion get in the way and cause more injury. Make sure your spine as well as the rest of your body is always aligned properly to build good habits and reap the full benefits of hard-earned gains. Always feel free to ask your instructors and your chiropractors if you are doing a movement correctly. They’re there to help! Cool Down and Stretch After your workout, bring your heart rate back down slowly. Then, reward your back with some light stretching. Take your time here and use some slow, easy movements with deep breathing. Rather than counting repetitions or even seconds in your cool down, try counting breaths. This will encourage good oxygen flow to start building your muscles back up stronger than ever. When you breathe out, try focusing on the areas that often cause you pain or where you carry tension and with each breath out, release that feeling of tension from each of these areas individually. Aim to spend at least 10% of your workout time on this step. You’ve earned it!
For a consultation and to schedule an appointment contact us today at 561-768-9666
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Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. At Harbourside Chiropractic and Rehabilitation we are proud to service the Lake Worth, Florida area, Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.
Chiropractor in Lake Worth Florida Chiropractors aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor typically helps those with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in Lake Worth Florida At Harbourside Chiropractic and Rehabilitation, physical therapy Is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronical muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Lake Worth Florida Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided.
Orthotics Doctor in Lake Worth Florida For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries.
Neck Pain Treatment in Lake Worth Florida The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in Lake Worth Florida Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation.
Car Accident Chiropractor in Lake Worth Florida Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in Lake Worth Florida The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in Lake Worth Florida Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
https://harboursidechiropractic.com/wp-content/uploads/harbourside-banner-3.png2001000ICSEOhttps://harboursidechiropractic.com/wp-content/uploads/2019/06/logo.pngICSEO2020-07-07 00:32:402023-05-12 05:39:18Chiropractor in Lake Worth, FL
Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. At Harbourside Chiropractic and Rehabilitation we are proud to service the Juno Ridge, Florida area, Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.
Chiropractor in Juno Ridge Florida Chiropractors aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor typically helps those with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in Juno Ridge Florida At Harbourside Chiropractic and Rehabilitation, physical therapy Is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronical muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Juno Ridge Florida Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided.
Orthotics Doctor in Juno Ridge Florida For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries.
Neck Pain Treatment in Juno Ridge Florida The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in Juno Ridge Florida Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation.
Car Accident Chiropractor in Juno Ridge Florida Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in Juno Ridge Florida The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in Juno Ridge Florida Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
https://harboursidechiropractic.com/wp-content/uploads/harbourside-banner-1.png2001000ICSEOhttps://harboursidechiropractic.com/wp-content/uploads/2019/06/logo.pngICSEO2020-07-07 00:29:542023-05-12 05:38:38Chiropractor in Juno Ridge, Florida
Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. At Harbourside Chiropractic and Rehabilitation we are proud to service the Hypoluxo, Florida area, Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.
Chiropractor in Hypoluxo Florida Chiropractors aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor typically helps those with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in Hypoluxo Florida At Harbourside Chiropractic and Rehabilitation, physical therapy Is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronical muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Hypoluxo Florida Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided.
Orthotics Doctor in Hypoluxo Florida For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries.
Neck Pain Treatment in Hypoluxo Florida The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in Hypoluxo Florida Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation.
Car Accident Chiropractor in Hypoluxo Florida Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in Hypoluxo Florida The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in Hypoluxo Florida Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
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Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. At Harbourside Chiropractic and Rehabilitation we are proud to service the Haverhill, Florida area, Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.
Chiropractor in Haverhill Florida Chiropractors aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor typically helps those with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in Haverhill Florida At Harbourside Chiropractic and Rehabilitation, physical therapy Is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronical muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Haverhill Florida Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided.
Orthotics Doctor in Haverhill Florida For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries.
Neck Pain Treatment in Haverhill Florida The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in Haverhill Florida Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation.
Car Accident Chiropractor in Haverhill Florida Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in Haverhill Florida The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in Haverhill Florida Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
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