Dealing with chronic pain can make everyday tasks and activities so much more difficult. Sleep is restorative and should not be painfully endured, even with chronic pain. If you have chronic back pain and you want to sleep well and be comfortable, then there are several things you can do to make sure that your lifestyle is not going to be difficult for you to cope with as you get older.
One of the things that you can do is to better your sleep with chronic pain is to use an acupressure massage. This is a type of massage that uses gentle pressure on various points in the body to help ease pain and discomfort. It is done with gentle, slow strokes over the muscles and joints.
It is important to combine an acupressure massage with
exercising. Stretching and other stretching exercises will help to reduce the
pain that you are experiencing. This is something that you will need to try at
least once a week to see if you will find relief.
Do not self-medicate with alcohol. Alcohol can make your
back more inflamed and it can also be counterproductive if you are trying to
limit or eliminate caffeine from your diet. In addition to a regular
acupressure massage, you may also want to consider seeing a physical therapist
help you with stretching and relaxation exercises. These things help to reduce
the swelling and pain that you are experiencing.
There are several ways to get a good night’s sleep with chronic pain in your back. One of the best ways is to use some simple techniques that have been known to many people for ages. The most basic technique to get a good night’s sleep is to properly prepare yourself for the rest. Before going to bed, you need to get a nice size pillow and place it under your knees keeping your spine aligned. You also want to get a small roll pillow or rolled-up towel and place it under the small of your back for additional support.
Another aspect that you can work on to help get a good
night’s sleep is by making sure that you relax. If you are constantly thinking
about things, such as stress, you will probably need to start doing exercises
that relax you so that you will not get disturbed. You may want to meditate to
help yourself relax. While this is a way of helping yourself, you should also
pay attention to your environment and avoid too much noise, which will distract
you from the meditation you may be doing.
Another factor in getting a good night’s sleep is by
maintaining a healthy diet and consuming foods that are low in salt. Excessive
salt consumption can cause the nerves in your body to become affected. To avoid
having this problem, you need to avoid salt when it is being prepared in your
kitchen. Weight loss will help to reduce your pain.
Consistent weight loss through healthy eating and exercising is a key factor in helping you sleep well and be more comfortable. When you get more sleep and better body functions you will naturally feel better throughout the day.
For a consultation and to schedule an appointment contact us today at 561-768-9666
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Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. At Harbourside Chiropractic and Rehabilitation we are proud to service the Riviera Beach, Florida area, Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.
Chiropractor in Riviera Beach Florida Chiropractors aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor typically helps those with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in Riviera Beach Florida At Harbourside Chiropractic and Rehabilitation, physical therapy Is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronical muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Riviera Beach Florida Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided.
Orthotics Doctor in Riviera Beach Florida For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries.
Neck Pain Treatment in Riviera Beach Florida The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in Riviera Beach Florida Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation.
Car Accident Chiropractor in Riviera Beach Florida Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in Riviera Beach Florida The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in Riviera Beach Florida Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
https://harboursidechiropractic.com/wp-content/uploads/harbourside-banner-3.png2001000ICSEOhttps://harboursidechiropractic.com/wp-content/uploads/2019/06/logo.pngICSEO2020-02-24 19:32:512023-06-09 17:53:00Chiropractor in Riviera Beach, Florida
Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur. At Harbourside Chiropractic and Rehabilitation we are proud to service the Lake Park, Florida area, Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient.
Chiropractor in Lake Park Florida Chiropractors aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor typically helps those with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in Lake Park Florida At Harbourside Chiropractic and Rehabilitation, physical therapy Is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronical muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Lake Park Florida Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided.
Orthotics Doctor in Lake Park Florida For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries.
Neck Pain Treatment in Lake Park Florida The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in Lake Park Florida Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation.
Car Accident Chiropractor in Lake Park Florida Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in Lake Park Florida The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in Lake Park Florida Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
https://harboursidechiropractic.com/wp-content/uploads/harbourside-banner-1.png2001000ICSEOhttps://harboursidechiropractic.com/wp-content/uploads/2019/06/logo.pngICSEO2020-02-24 19:29:542023-06-09 18:00:07Chiropractor in Lake Park, Florida
Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health and wellness by addressing spinal and nervous system conditions. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, this restores proper movement and healing can occur for those in need in North Palm Beach, FL. At Harbourside Chiropractic and Rehabilitation we are proud to service the North Palm Beach, Florida area and all of Palm Beach county. Keep in mind chiropractic care is often combined with physical therapy and massage therapy techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient to promote health and wellness. Call today!
Chiropractor in North Palm Beach Florida
North Palm Beach chiropractor aim to align the spine through manual manipulation and other complimentary alternative methods in an effort to heal the body without surgery or medication. It can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow and encourage pain relief so that you can feel much better. A properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. North Palm Beach chiropractor and all of Palm Beach county with lower back pain and sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain.
Physical Therapy in North Palm Beach Florida
At Harbourside Chiropractic and Rehabilitation, physical therapy is an essential part of our practice. It helps to heal soft tissues and improve mobility and strength. Physical therapy can be useful to those in North Palm Beach, FL and all of Palm Beach county affected by injury, disease or age to relieve pain and restore optimal movement and functional ability. We use a number and a variety of methods to assist in the healing process including rehabilitative exercises, electronic muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle for those in need in North Palm Beach, FL and all of Palm Beach county.
Massage Therapy in North Palm Beach Florida
Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation and speed recovery of soft tissue injuries. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma. Our trained professionals will always consider each unique individual in North Palm Beach, FL and all of Palm Beach county to ensure the most optimal health and wellness treatment is provided.
Orthotics Doctor in North Palm Beach Florida
For those in North Palm Beach, FL that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries to those in North Palm Beach, FL and all of Palm Beach county.
Neck Pain Treatment in North Palm Beach Florida
The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the pain and swelling but chiropractic care can be a non-invasive, non-addicting solution to neck pain. It can reduce pain and discomfort, decrease inflammation, improve range of motion and flexibility for those suffering in North Palm Beach, FL and all of Palm Beach county. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and offer solutions and therapy to offer optimal healing and restoration for your neck pain relief.
Back Pain Doctor in North Palm Beach Florida
Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and accidents, obesity, poor posture, degenerative disc disease, and arthritis can all contribute to back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of pain, not correct the root of the issue. Using chiropractic care for low back pain relief has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated experts can prescribe a low back pain treatment plan to help reduce pain and inflammation for those in Palm Beach county.
Car Accident Chiropractor in North Palm Beach Florida
Sometimes, those who have gotten into car accidents don’t realize that they’re even injured until symptoms appear weeks later. One of the most familiar injuries that can occur in car accidents is whiplash. It can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper back. Since whiplash affects the spine, a car accident chiropractor is ideal to treat this injury for those in pain in North Palm Beach, FL and all of Palm Beach county. Our knowledgeable professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal methods to alleviate any pain and adjust any affected misalignments.
Sciatica Treatment in North Palm Beach Florida
The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is an irritation of the sciatic nerve that causes distracting nerve pain beginning in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion and nerve pain through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring professionals will conduct a thorough examination to best determine your individual needs and suggest the right treatment.
Chiropractor for Headaches & Migraines in North Palm Beach Florida
Head and neck pain from migraines or tension headaches can be crippling and make everyday life much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement. As a chiropractor migraine specialist, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
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Chiropractic is health care that emphasizes the use of non-surgical options to eliminate pain and injuries or restore overall health and well being by addressing spinal and nervous system conditions to encourage pain relief. This is important because the nervous system controls all bodily cells, tissues and organs and the spinal column is the protective casing that covers it. By examining spinal misalignments and correcting them through our “spinal manipulation”, or chiropractic adjustment, this restores proper movement, healing and pain relief can occur. Many in Palm Beach Gardens seek chiropractic care for shoulder pain, neck pain and upper and lower back pain after a sports injury, car accident injury, or other bodily trauma.
At Harbourside Chiropractic and Rehabilitation we are proud to service shoulder pain, back and neck pain in the Palm Beach Gardens, Florida area and all of Palm Beach county. As a trusted chiropractor in Palm Beach County, we aim to make sure that our quality chiropractic care helps to relieve ailments or upper and lower back pain and neck pain from the first visit. Keep in mind chiropractic care is often combined with physical therapy, massage therapy, and other techniques to help relieve the musculoskeletal complaint as quickly and easily as possible with the minimum amount of discomfort for the patient to offer pain relief from neck pain and upper and lower back pain. Unique care plans and regular chiropractic visits are created for each individual’s needs and goals in Palm Beach Gardens to make sure our satisfied patients get the long term healing relief and chiropractic treatment options they need. Call us today to make an appointment for chiropractic treatment and chiropractic care plans.
Chiropractor in Palm Beach Gardens Florida
Chiropractors aim to align the spine through manual manipulation, adjusting techniques, and other complimentary alternative methods in an effort to offer pain relief without surgery or medication, especially for neck pain and upper and lower back pain relief. Chiropractic treatment can be used in tandem with conventional medicinal methods to heal tissue and restore mobility, especially after a trauma to the body, to encourage pain relief, especially upper and lower back pain and neck pain. Physical therapy and chiropractic massage are often used with manual adjustments. By using specific adjustments to vertebrae, this takes pressure off the affected area to stimulate nerve flow and help you to become neck and upper and lower back pain free. A Palm Beach Gardens chiropractor will properly aligned spine ensures that all bodily ligaments, tissues and organs can receive proper nerve flow for natural healing and relieving pain. A chiropractor in Palm Beach County typically helps those with back pain, lower back pain, upper back pain, sciatica, neck pain, headaches, sports and car accident injuries and arthritic pain for those suffering in Palm Beach Gardens, FL and all of Palm Beach county.
Physical Therapy in Palm Beach Gardens Florida
At Harbourside Chiropractic and Rehabilitation, physical therapy is an essential part of our practice. Physical therapy helps to heal soft tissues and improve mobility and strength, especially after bodily trauma or injury, including from auto accidents. Physical therapy can be useful to those in Palm Beach Gardens, FL that are affected by injury, disease or age to relieve pain, especially upper and lower back pain, and restore optimal movement and functional ability. We use a number and a variety of physical therapy methods to assist in the healing process including rehabilitative exercises, electronic muscle stimulation, ultrasound, flexion/ distraction, spinal decompression and cryotherapy. All of these physical therapy methods can help to prevent injury or future surgery, decrease inflammation and pain or build muscle.
Massage Therapy in Palm Beach Gardens Florida
Massage therapy is not only relaxing, but healing and restorative. It can increase mobility, motion and circulation, reduce stress and inflammation, encourage pain relief and speed recovery of soft tissue injuries, especially for neck pain and upper and lower back pain. The natural benefits of massage therapy have been found to be incredibly beneficial to those who have experienced bodily trauma or sustained auto accident injuries. Our trained professionals will always consider each unique individual to ensure the most optimal treatment is provided for those in Palm Beach Gardens, FL and all of Palm Beach county. Contact us today to get started!
Orthotics Doctor in Palm Beach Gardens Florida
For those that suffer from foot ailments including flat feet, plantar fasciitis, bunions or arch related issues in Palm Beach Gardens, an orthotics doctor can certainly help to address these ailments in order to correct and relieve pain. Spinal, hip, knee and lower back pain can be attributed to improper foot function, which makes it important not to leave unattended. At Harbourside Chiropractic and Rehabilitation, we offer custom foot orthotics to change the mechanical function of the foot. Properly prescribed orthotics can correct foot issues, reduce pain and help to prevent invasive surgeries for those in Palm Beach Gardens, FL and all of Palm Beach county.
Neck Pain Treatment in Palm Beach Gardens Florida
The neck is a common place to suffer from pain as it is made up of many vertebrae, muscles and ligaments and includes a wide range of motion. Neck pain treatment can be treated with prescription and non-prescription medications to manage the neck pain and swelling but chiropractic care can help and be a non-invasive, non-addicting solution to neck pain. It can reduce neck pain and discomfort, decrease inflammation, improve range of motion and flexibility to encourage neck pain free living in Palm Beach Gardens. Neck pain can arise from sports injury, auto accident injury, or other bodily trauma. Our dedicated neck pain chiropractors at Harbourside Chiropractic and Rehabilitation can help to determine the cause of your neck pain and help you get neck pain solutions and therapy to offer optimal healing and restoration for your neck pain relief in Palm Beach Gardens, FL.
Back Pain Doctor in Palm Beach Gardens Florida
Back pain is probably the most common area that most suffer from pain and discomfort. The lower back is more susceptible to injury and low back pain because it is an unstable part of the spine. This instability allows an increased range of motion as well as an increased risk of injury. Sports injuries and auto accidents, obesity, poor posture and arthritis can all contribute to upper and lower back pain and become serious if left untreated. A back pain doctor can adjust vertebrae to restore proper movement, as opposed to medications, which only serve to decrease the symptoms of upper and lower back pain, not correct the root of the upper and lower back pain issue. Using chiropractic care for low back pain relief in Palm Beach Gardens FL has been repeatedly shown to be the most effective treatment for low back pain. At Harbourside Chiropractic, our dedicated back pain experts can prescribe a low back pain treatment plan and chiropractic care to help reduce upper and lower back pain and inflammation.
Car Accident Chiropractor in Palm Beach Gardens Florida
Auto accidents are an especially common occurrence, especially in Palm Beach Gardens and all of South Florida. Sometimes, those who have gotten into car accidents in Palm Beach Gardens don’t realize that they’re even injured until symptoms appear weeks later, which is why it is a good idea to see a doctor who specializes in motor vehicle accident injuries as soon as possible after a motor vehicle accident. One of the most familiar motor vehicle accident injuries that can occur in car accidents is whiplash, especially in Palm Beach county. Auto accident injuries can cause damage to the supporting muscles, ligaments and other connective tissues in the neck and upper and lower back, requiring pain management and treatment for auto accident injuries. Since whiplash affects the spine, a car accident chiropractor in Palm Beach Gardens is ideal to treat an auto accident injury. Other car accident injuries that can occur also include upper and lower back pain, neck pain, and other soft tissue injuries. Our knowledgeable auto accident injury professionals at Harbourside Chiropractic and Rehabilitation can assess your car accident injuries and prescribe the optimal auto accident injury chiropractic care and chiropractic treatment plan options, including physical therapy, to alleviate any pain and adjust any affected misalignments from auto accidents in Palm Beach Gardens.
Sciatica Treatment in Palm Beach Gardens Florida
The sciatic nerve is the longest nerve in your body, running from your pelvis, through your hip area and buttocks and down each leg. Sciatica is a distracting pain that begins in the lower back and extends down one or both legs, typically worsening with periods of sitting or standing. Pain comes from the lower (lumbar) spine to your buttock and down the back of your leg and is typically found in those who suffer from herniated or bulging discs. Sciatica treatment can reduce inflammation and restore range of motion through chiropractic adjustments which can re-align the spine, taking pressure off the sciatic nerve. Our caring chiropractic care professionals will conduct a thorough examination to best determine your individual needs and help you get the right pain management and treatment options to improve quality of life in Palm Beach Gardens FL. Call us today!
Chiropractor for Headaches & Migraines in Palm Beach Gardens Florida
Head and neck pain from migraines or tension headaches can be crippling and make everyday life in Palm Beach Gardens FL much more difficult to endure. Using a chiropractor for headaches can help to relieve the pain non invasively, as opposed to prescription treatment for pain management, which may only serve as temporary comfort. A migraines chiropractor can make adjustments to the joints and spine to correct any misalignment to reduce inflammation and improve nervous system function from the first visit. In addition to chiropractic care, a headaches chiropractor may also recommend other forms of treatment such as massage or exercises to supplement to help restore quality of life as opposed to just pain management. As a chiropractor migraine specialist in Palm Beach county, Harbourside Chiropractic understands the frustration that these kinds of headaches can cause and can create an individualized care plan to help reduce or eliminate them to restore quality of life in Palm Beach Gardens FL.
For a consultation and to schedule an appointment contact us today at (561) 768-9666
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